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Therapy, Counselling
and
Coaching

Areas of Speciality 

Anxiety and Stress Management

Depression and Coping with Major Life Changes

Trauma, Addiction and PTSD

Relationship Issues and Family Dynamics

Grief, Loss and Existential Issues

About Me

Attuned...warm hearted...with a finger on the pulse.

I’m a UKCP-accredited Clinical Psychotherapist, Counsellor, and Business Coach, bringing a rich and diverse background across Health and Mental Health, Social Inclusion, Education, Executive Management, HR, Theatre, and Media. In 2009, I received an MBE for services to communities.

My approach is relational and integrative, rooted in Gestalt therapy, drawing from body, mind, and emotional awareness. I believe that, with the right support, insight, and challenge, we can all find lasting change. Therapy with me is far from passive; I’m engaged, intuitive, warm—and not afraid to shine a light where it’s needed. If you’ve been looking for answers in the same place, I’ll help you see things differently. As Anaïs Nin said, “We don’t see things as they are, we see them as we are.”

In 2021, I fulfilled a lifelong dream and moved aboard a narrowboat on the River Nene. Life afloat with my dog, Lily, and a backdrop of wildlife and water brings serenity and perspective to my work. This quieter way of living deepens my connection to the rhythm of life and to my clients.

 

Whether in 1:1 therapy or group work, I meet people with presence, curiosity, and compassion. You’ll feel seen, valued, and alive in a space where your story matters—and where lasting transformation can begin.

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Image by Matthew Smith

Contact Me

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